Twine Stretching Course

If you want:

  • increase the ranges and  do splits
  • build  active ranges
  • get to know and stretch yourself with  various stretching techniques
  • to make your pole dance figures look beautiful when you need to stretch them

this course is for you!

The exercise technique is discussed step by step

What can you expect from regular course stretching workouts?

  • increased ranges
  • reducing stress and tensions in the body
  • better body appearance
  • better body awareness
  • reducing the feeling of pain in the body associated with a sedentary work mode (working at the computer, many hours spent in the car)
  • in bigger amount

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